Here comes the sun...

It's a beautiful sun-shiney day today. I sat in my car outside the gym this afternoon and spent twenty minutes talking myself out of going home and taking a nap. I -knew- if I worked out I'd feel better. Finally, I dragged my sleepy butt into the gym and spent a half hour lifting heavy things.

Yeah, I feel better. Crazy stuff. ;)

Granted, I've still got this real sense of unease, but a lot of the physical tension is gone. Maybe I can hide away and score some meditation time tonight. Om, and all that jazz.

Happy thoughts to all!